tag:blogger.com,1999:blog-5543476357504374843.post235322446060267422..comments2023-03-25T03:24:19.263-07:00Comments on This Little Girl Dreams: Fifteen.This Little Girl Dreams...http://www.blogger.com/profile/00135797758366529077noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-5543476357504374843.post-92000231479556720662009-11-05T02:41:10.471-08:002009-11-05T02:41:10.471-08:00Tatyana thanks for the great tips. I actually went...Tatyana thanks for the great tips. I actually went to chipotle the other day but I didn't get anything because my tummy was in knots. But the bf devoured a ginormous burrito. Next time I go I will think of you and your suggestions because I am firm believer in trimming the calories anywhere I can : )This Little Girl Dreams...https://www.blogger.com/profile/00135797758366529077noreply@blogger.comtag:blogger.com,1999:blog-5543476357504374843.post-59909885379323124662009-11-04T12:05:38.040-08:002009-11-04T12:05:38.040-08:00I find that making little changes here and there r...I find that making little changes here and there really keeps me the same size consistently (Ive only gone up 1 dress size since high school-5-6 years ago). Examples: running up the escalator or walking instead of standing; running up the stairs in your house (or having a house with stairs); forgetting stuff around your house also helps, lol; eating salad first before every meal- and drinking water before too (makes you feel much more full so you eat less of the fatty stuff); having no 'no' food- ie- I can eat anything I want, I don't have to say no, but I have to eat reasonably when I do; throwing away a small part of whats on your plate when you first start- that way you can't possibly eat all of it; eating everything in moderation- like, if you're gonna have chipotle, have the bowl, not the burrito- and have the sour cream, but not the cheese (or the other way around- you lose about 300 calories that way), and if you eat chipotle for lunch, eat something healthy for dinner; if you're hungry, snack on a fruit not chips; DON'T BUY CHIPS; don't have very unhealthy food in your house<br /><br />Sorry, I kind of went on there...a lot....<br /><br />thepoliticrat.blogspot.comTatyana Vinogradskyhttps://www.blogger.com/profile/05963047920351164692noreply@blogger.comtag:blogger.com,1999:blog-5543476357504374843.post-48584307689570392792009-10-28T13:31:17.932-07:002009-10-28T13:31:17.932-07:00These are great. I have been trying to get back on...These are great. I have been trying to get back on the weight loss wagon. I lost 10 pounds earlier in the year, was running at least 3 times a week, but then I got lazy and I'm back to not being able to wear ANYTHING. Unfortunately carbs are my best friend. Pasta, rice, OH MY GOD CHEESY BREAD. I cannot deal. Of course, I'm sure my body wouldn't miss it if I just stopped but it's almost impossible! Loving your blog and so glad I found it :)<br /><br />http://itsblogworthy.blogspot.comAmanda @ It's Blogworthyhttps://www.blogger.com/profile/14919340979575037179noreply@blogger.comtag:blogger.com,1999:blog-5543476357504374843.post-91822931357146889382009-10-27T21:19:05.044-07:002009-10-27T21:19:05.044-07:00Great tips! I just reached the 20lb mark last week...Great tips! I just reached the 20lb mark last week, and it is an amazing feeling! I love the Hungrygirl website and cookbook someone above me recommended. I make her recipes all the time, especially her chocolate lava cake :)<br /><br />http://kirstygarrison.blogspot.com/Kirstyhttps://www.blogger.com/profile/06150736033663735883noreply@blogger.comtag:blogger.com,1999:blog-5543476357504374843.post-28717912739325932802009-10-27T20:17:52.446-07:002009-10-27T20:17:52.446-07:00Thank you guys for providing such great links, com...Thank you guys for providing such great links, compliments, and leaving the linky's to your blogs!This Little Girl Dreams...https://www.blogger.com/profile/00135797758366529077noreply@blogger.comtag:blogger.com,1999:blog-5543476357504374843.post-11486951388680324782009-10-27T12:49:23.514-07:002009-10-27T12:49:23.514-07:00Whew, definitely great tips!! And in such a readab...Whew, definitely great tips!! And in such a readable format!! I love being able to completely relate to someone's blog! :)Kendrahttps://www.blogger.com/profile/15259846500518152132noreply@blogger.comtag:blogger.com,1999:blog-5543476357504374843.post-3734139387111901052009-10-27T09:54:23.242-07:002009-10-27T09:54:23.242-07:00great tips! Im thinking about incorporating health...great tips! Im thinking about incorporating health and nutrition into my blog as well! Great blog! Please check out my fashion and lifestyle blog www.andeelayne.blogspot.com . Follow mine as I will yours xoAndee Laynehttps://www.blogger.com/profile/00315571179701153452noreply@blogger.comtag:blogger.com,1999:blog-5543476357504374843.post-26370404784972091752009-10-27T07:53:54.001-07:002009-10-27T07:53:54.001-07:00I used the website FatSecret.com and would do 2 ho...I used the website FatSecret.com and would do 2 hours a day at the gym. I was a maniac, but I was also laid off at the time.<br /><br />I find now my biggest issues are time management, which then leads to bad food choices and overall laziness.<br /><br />I gotta snap out of it. ;-)Aprylhttps://www.blogger.com/profile/17644829163969794409noreply@blogger.comtag:blogger.com,1999:blog-5543476357504374843.post-11221013362373766072009-10-27T04:09:54.440-07:002009-10-27T04:09:54.440-07:00Have you heard "hungry girl" the website...Have you heard "hungry girl" the website is www.hungry_girl.com she has recipes that are just as good and sub for what you want. She has a couple cookbooks.. I have the 200 under 200 cookbook. It's 200 recipes under 200 calories. It has a whole chapter on cupcakes! There is a vanilla latte recipe, "pasta" recipes, Mexican, Chinese, ect I use it OFTEN! Good luck on your journey. I am trying to loose about 15 myself. You can do it... you have done great so far! ~Angelamy little worldhttps://www.blogger.com/profile/03843056521040269337noreply@blogger.comtag:blogger.com,1999:blog-5543476357504374843.post-84096671266730751252009-10-27T00:15:47.092-07:002009-10-27T00:15:47.092-07:00thanks for the tips! self discipline really is key...thanks for the tips! self discipline really is key and that's something i need to work on! and i will do it TODAY. :)<br /><br />leethroughthelens.blogspot.comLiannehttps://www.blogger.com/profile/01478259192131138686noreply@blogger.com